Birthday Freebies!


There are so many places that have great birthday freebies that I made it my mission last year to see how many I could wrangle.  When you are checking out the birthday freebies, you’ll notice that the vast majority are food related which is great but not always helpful in getting to my health goals.  This year, I decided to focus on the non-food freebies (I don’t count coupons or discounts, just actual freebies).  One little pro tip though, I set up a new email account to use specifically when signing up for birthday deals because the spam that comes along with it can be a little overwhelming.  Here is a short list below (mostly AZ local)

  1. Sephora – Join the Beauty Insider club and get a gift of Benefit Cosmetics’ mini mascara and highlighter. You can pick up the gift two weeks before and after your birthday.
  2. Bare Minerals – Sign up for FAB on their website and you get a free gift on your birthday
  3. Cobblestone Auto Spa – Free Full Service Basic Wash for your birthday after signing up for their Rewards Club.  Can be redeemed the day before or after your birthday as well.
  4. NCT (National Comedy Theatre) Phoenix:  Sign up for their monthly newsletter then print it during the month of your birthday & bring it in to get Free admission with valid I.D. during the month of your birthday.  (similar offer for Jester’Z)
  5. AZ On The Rocks – Sign up for their birthday club and get a day of climbing and yoga for free! (N. Scottsdale)
  6. Out of Africa Wildlife Park – Free admission during the month of your birthday. Adults, kids anyone! ID to show you are in your birthday month. (Camp Verde)

Of course, you can find more birthday freebies across the nation here and here .  I am definitely planning on some food freebies on the big day and while trying to stay on track.  The best part is that many of the locations have a window to redeem the birthday offers so you don’t have to go crazy, or destroy your waistline, trying to get them all in one day.   Although, I am envisioning a great birthday…

  • Dunkin Donuts – Free Coffee for breakfast… and Dutch Bros does it too (maybe an afternoon pick me up)…
  • Picking up makeup goodies from Sephora and Bare Minerals
  • Which Which – Free Sandwich (going for an Unwich)
  • Jamba Juice – Free Small Smoothie
  • Benihana’s – $30 off dinner with the purchase of an entree.  Bring on the sushi!
  • Nothing Bundt Cakes – Free Bundlet.  Gotta have a little birthday cake and it doesn’t hurt that it is amazingly delicious 🙂
  • To burn off all the extra goodies, I went to AZ On The Rocks (the day before) with my little bro for a yoga session followed by a few hours of rock climbing.  It was a blast!

I hope you get to check out the birthday freebies on your big day as well!


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